Category Archives: Resources

Wear Purple Today and Give Yourself Some Recognition

  There is a month full of campaigns for lupus awareness~ I’ll try to make note of as many as I can. What I would really like to do is encourage you to wear purple today and show not only ......

Today is World Lupus Day~

  What does this day mean for you?

Is it plugged in?

Okay, I had a conversation today with my mom that triggered an immediate need to post something.  Nothing like a rant about my mother to get me motivated to write. First, some background~ My mom......

Putting our money where our needs are

So, as the little reader board on my site here has been teasing you about regarding the “first line of your story”, I’m finally able to write a little more about what I mean by that.......

Job Opening~ Full-Time health manager with strong experience…wait, that’s me!

Generally, I avoid using marketing materials to describe what I “do.”  It feels to me like using brochures or shoving business cards down people’s throats somehow adds a ‘snake oil’ component th......

Pac-Man and our health

Okay, I am beyond excited about this collaboration between technology and molecular biology~ and wanted to share a link with you today from NPR. First, this is a great flu-season topic to cover,......

MLWT Musings Member Offerings

In the Celebrations edition of the MLWT enewsletter, I introduced a new column “Community Sharing.”  I will be announcing three topics that come into my email inbox on a regular basis and I am a......

Teaching this ‘old’ dog some self-care tricks

With the return of my lupus symptoms during the holiday ‘flare’, I’ve been making a more conscious effort to notice the decisions I make in treating them. Usually, I only take two medications to......

How do I see my Illness?

I missed the deadline for the PFAM this month, but Leslie has graciously allowed us to submit late and here is mine. I offer both in-person and online Discovery Sessions that focus on wellness –......

Being more attentive in my own care

I have been exploring mindfulness practices during my three month hiatus from the blog and have discovered some amazing changes in my own health and well-being.  I stepped away from it in the la......

Join the MLWT Mailing List