Category Archives: Treatment Approaches and Perspectives

So Much to Learn — So Little Time

“What advice would you give, or what would you want non-chronically ill people to know about your illness and your life?” This question brought up something I hadn’t thought about in years.  Alt......

A Picture Worth a Thousand Flares

I’ve been around the block a bit when it comes to knowing what I should and should not do because of my lupus. (Note: the lower case “l”)  For over a decade, I have managed my living with illnes......

Breathing Lessons

Having a book to read is never a problem and I have the bookshelves to prove it.  My biggest dilemma is in deciding which book to read.  I immediately head to the library when I get stuck choosi......

A Cautionary Tale

For this next edition of Patients For a Moment (July 28th), hosted by Queen of Optimism on her blog, she presents the question: “What is the nicest thing (or things) anyone has done for yo......

A Penny For Your Thoughts

On Tuesday night, July 6th, I watched the PBS NewsHour (on OPB Channel 10 ) segment (reported by correspondent Betty Ann Bowser and funded by  Robert Wood Johnson   Foundation ) about the new he......

My Version of Physical Comedy

I will apparently go to great lengths to avoid exercising on purpose.  This Wednesday, July 7th, was to be a Target Practice gathering at Cooper Mountain.  It has to be postponed, but I still en......

Becoming a Tree Hugger

  Last month, I went on a hike through Tryon State Park with my new friend, MLWT Guest Blogger and Acupuncturist, Becca Seitz .  Despite my constant and intense headaches weeks prior, I felt th......

Playing the matching game

My good friend, and fellow blogging buddy, Leslie, who authors Getting Closer To Myself   recently posted about a topic that is at the core of my work here in our Pacific Northwest lupus and chr......

A Day of Empowerment

After about three weeks of the most painful headaches I’ve ever had, I’ve been a little overwhelmed with trying to make up all that time off.  I don’t know what brought them on......

Want to learn more about Pilates?

Our Oregon Scleroderma Foundation Chapter will be holding their monthly support group meeting this Saturday, May 8th.  As always, their support groups are open to all (even if you don’t ha......

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