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Category Archives: Nutrition

Bringing some POWER into my holidays

2009/11/30 Holidays & Socials, Lupus, Nutrition, Oregon, Resources, Self-Care, Shopping, Social Support, Washington No comments
(Photo Source: wikipedia.org) Well, better late than never, but November has been National Pomegranate Month.  I meant to mention that earlier… Over the past few months, I’ve been testing ......

Meet Another New MLWT Guest Blogger, Denice

2009/04/25 Coping, Diagnosis, Guest Blogger, Lifestyle, Lupus, MLWT, Nutrition, Oregon, Personal Stories, Self-Care, Social Support, Washington No comments
I remember feeling ‘not well’ for most of my life, especially whenever I’d exert myself with any sport, whether it was swimming, bike riding or running.  The result would be a ......

seeing red

2009/02/04 Advocacy, Behaviors and Patterns, Chronic Illness, Community, Education and Skill Building, Health, Holistic, Lifestyle, Local Resources, Lupus, Nutrition, Oregon, Resources, Self-Care, Social Support, Sports & Fitness, Targets No comments
Yesterday I attended my second week of the Living Well with Chronic Conditions workshop presented through Tuality Healthcare (in Hillsboro).  This is one of the many locations and groups offerin......

Over the gums and through the holidays

2008/12/08 Coping, Holidays & Socials, Nutrition, Oregon, Self-Care, Strategies, Targets, Washington No comments
Hey, if we’re going to eat this holiday season, we might as well make it count for more than just a number of calories to feel guilty about, right?  I’ve run into several tips lately......

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