Have you considered…?
combining your household chores with daily physical activity or exercise needs? You'd be surprised how much you can actually improve your flexibility and strength!
Upcoming Local Events
Current MLWT Events & Projects
MLWT EVENTS CALENDAR
Calendar is being revised and currently unavailable . If you have questions, just send me an email. Thank you for your patience.
CDC-sponsored and developed here in Oregon~ I am offering Tai Chi: Movement for Better Balance classes in many local communities. I will be offering group and individual in-home Tai Chi (8 and 10-form) as well as 8-form Basic Qigong instruction beginning September 1st. Email me for more information~
Wellness Doula Services ~ I have returned my Wellness Doula Service option in response to many of your emails. I appreciate your trust and honor your preference for direct working relationships without the third-party influences. I'm happy to know I am offering you the support you value and will begin fall services earlier this year with scheduling open August 1st. Thanks, everyone!
Stanford University's Living Well w/Chronic Disease, Pain and Diabetes Self-Management 2014 workshops are now available throughout the state. Check with your health care provider or the links listed under the Local Wellness Education tab for more workshop information. Most of these workshops are free~ and fun!
MLWT Wellness Grab Bag
By the way~
My Life Works Today! LLC by Maria Pfeifer is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
Permissions beyond the scope of this license may be available at http://www.mylifeworkstoday,com
...and this also includes the images~