Announcements
May is a busy Health Month!
Celebrando la Salud de la Mujer-Ventanilla de Salud Friday, May 31st at 10-2pm held at the Mexican Consulate in SE Portland. Para obtener más información~
Fibro CFS Support Center's 2nd Annual "Retreat for the Soul" will be held this Saturday, May 18th from 1-4pm with short breaks. They have a new name and location~ click on the image for more information and don't miss this free event!
Celebrando la Salud de la Mujer-Ventanilla de Salud Friday, May 31st at 10-2pm held at the Mexican Consulate in SE Portland. Para obtener más información~
Fibro CFS Support Center's 2nd Annual "Retreat for the Soul" will be held this Saturday, May 18th from 1-4pm with short breaks. They have a new name and location~ click on the image for more information and don't miss this free event!
Current MLWT Events & Projects
MLWT EVENTS CALENDAR~
Offering CDC-developed Tai Chi 8 Form classes for Better Balance! Individual and group instruction options available through my Health Facilitation and Wellness Doula services!
Wellness Doula Spring schedule is now closed. Will open up three new slots for June through September beginning May 12th~ Mother's Day! Keep Mom in mind and give her some extra help with a home project, garden, house chore, grocery shopping, etc.
2013 scheduling is underway for Living Well Chronic Disease and Diabetes Self-Management workshops all over the state. Check with your health care provider or the links listed under the Local Wellness Education tab for more workshop information.
Offering CDC-developed Tai Chi 8 Form classes for Better Balance! Individual and group instruction options available through my Health Facilitation and Wellness Doula services!
Wellness Doula Spring schedule is now closed. Will open up three new slots for June through September beginning May 12th~ Mother's Day! Keep Mom in mind and give her some extra help with a home project, garden, house chore, grocery shopping, etc.
2013 scheduling is underway for Living Well Chronic Disease and Diabetes Self-Management workshops all over the state. Check with your health care provider or the links listed under the Local Wellness Education tab for more workshop information.
PNW Spotlight
A national American Indian/Alaska Native mental health, substance abuse and wellness information resource located at OHSU.
Local Wellness Education
Living Well With Chronic Conditions Workshop Dates for Oregon~y también tomar el control de sus talleres de salud en español
Living Well Education in Central Oregon
OHSU Radio Show~ tune in to hear the latest in health discoveries
Living Well Education in Central Oregon
OHSU Radio Show~ tune in to hear the latest in health discoveries
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MLWT Wellness Grab Bag
Here is a list of resources I stand behind and use in my own wellness practice that you may be interested in, too!
Pacific NW Living
Please consider helping our Oregon families all year long~
To find a variety of resources here in Oregon~
An Oregon Public Health Resource
Metro Parent's Family Fun Page
To find a variety of resources here in Oregon~
An Oregon Public Health Resource
"Be The Change!"
Metro Parent's Family Fun Page