Category Archives: Challenge and Opportunity

Job Opening~ Full-Time health manager with strong experience…wait, that’s me!

Generally, I avoid using marketing materials to describe what I “do.”  It feels to me like using brochures or shoving business cards down people’s throats somehow adds a ‘snake oil’ component th......

MLWT Musings Member Offerings

In the Celebrations edition of the MLWT enewsletter, I introduced a new column “Community Sharing.”  I will be announcing three topics that come into my email inbox on a regular basis and I am a......

Teaching this ‘old’ dog some self-care tricks

With the return of my lupus symptoms during the holiday ‘flare’, I’ve been making a more conscious effort to notice the decisions I make in treating them. Usually, I only take two medications to......

Being more attentive in my own care

I have been exploring mindfulness practices during my three month hiatus from the blog and have discovered some amazing changes in my own health and well-being.  I stepped away from it in the la......

Seeking the “Why” in Fibromyalgia

In the past 15 years of my chronic illness expedition, I have met some amazing individuals living with Fibromyalgia, a chronic health challenge that causes persistent and inconsistent pain throu......

Life is Change. Growth is optional. Choose Wisely.

I came across this quote and liked it for what it points out.  I have no idea where it comes from, but anything that is short and sweet sure helps it sink in.  Whether we are or aren’t fac......

Arthritis Road Show Free Education Presentations

This traveling community presentation offering will be available beginning this Saturday and provide speakers, e-advocacy opportunities and more information about theOregon’s Arthritis Foundatio......

Quick note about this Saturday’s Beaverton-area Fibro/CFS Support Group Meeting

Positive Lifestyle Coach, MLWT Guest and overall great gal, Andréa Crisp, will be presenting on Laughter Yoga.  It will be a great opportunity to learn a little more about this wonderful breathi......

Introducing a new network with a youthful kick

I am always on the lookout for new options for the younger set living with chronic illnesses.  So much of the information out there on the internet is geared towards assuming people living with ......

Whatcha’ doing today at 5pm, Oregon and SW Washington?

A quick note about our LFA Pacific NW Chapter’s webinar today~ “Living With Lupus” featuring Philip Moberg, MD out of Seattle.  He will be offering an overview of the disease and its many form......

Join the MLWT Mailing List