Wellness Tools | My Life Works Today!

MLWT Wellness Tools and Resources

♫ ”…, these are a few of my favorite things…” ♫

~ The Sound of Music (Rogers and Hammerstein, 1959)

There are some favorite tools and people that make my time spent with individuals rewarding, supportive and fun. I am always inspired every time a workshop or session member shows a new way in using these items.

Through my MLWT collaborators, I am exposed to amazing resources including books, services, products and more. Some items are affiliates for me (designated by the $, to be completely up front with all of you) , as I find a way to put food on my table. However, I only collaborate with those who I know honor the experience of living with chronic health challenges. That way, I can feel good about building bridges and connections while knowing that everyone is sharing the same true goal~ offering a variety a wellness options with heart.

We offer several links that have been recommended or are links that we use frequently ourselves. This list will be dynamic, so check back occasionally for updates and additions. You will also be able to find additional link suggestions on our bulletin boards contributed by fellow MLWT community members. The listings here are not ranked by preference nor do I endorse any particular program or service, unless I note otherwise. I list these just for informational purposes and encourage you to make your own decisions on what is best for you. You might also visit the link recommendations on other sites to find additional resources I miss.

Visit us often~ since I am just beginning to work on this page. I am always on the search for strategies and resources that provide quality options and can be backed by MLWT. Feel free to contact me regarding the items listed here and if you have favorite tools that you would like to recommend — I want to hear from you. Local authors and companies are noted with an ( * )

My MLWT Wellness Tool Box

Flying Wish Paper *
Your Time To Relax
Arthritis Foundation Class Participation Manual (I keep them on hand as well as include them in my Arthritis Foundation-sponsored exercise classes). You can also contact the local chapter directly. *
Sara Gorman’s Pillbags
Fibromyalgia-Fitness.com (Eric offers MLWT members a discount!)

Awesome Books To Have

Many of these books are included in my workshop fees. Check out more favorites at our past MLWT Book Discussion groups on Shelfari.com. Author meet-ups and open question discussion are scheduled for this Fall. Check back here as this book list is sure to grow.