http://mylifeworkstoday.com/2010/02/19/drinking-games/ Your Life ~ Your Wellness ~ Your Way Mon, 07 May 2012 21:49:54 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://mylifeworkstoday.com/2010/02/19/drinking-games/comment-page-1/#comment-11 maria Sat, 20 Feb 2010 19:18:17 +0000 http://mylifeworkstoday.com/?p=785#comment-11 By the sounds of it, you have a lot of snow still to deal with! I know my problem is definitely habit and just can't blame the weather on this one. I forgot about adding flavors to increase my water consumption - thanks for the reminder... and stopping by~ By the sounds of it, you have a lot of snow still to deal with! I know my problem is definitely habit and just can’t blame the weather on this one. I forgot about adding flavors to increase my water consumption – thanks for the reminder… and stopping by~

]]> http://mylifeworkstoday.com/2010/02/19/drinking-games/comment-page-1/#comment-10 Sherlock Sat, 20 Feb 2010 11:00:17 +0000 http://mylifeworkstoday.com/?p=785#comment-10 I drink a lot of diet white tea with raspberry and green tea with berries. I always add lemon crystals as that helps keep my blood sugar at a normal rate throughout the day. However I've been having dry mouth and dry skin problems, which I attributed to the winter season. It dawned on me that perhaps the tea might be caffeinated so maybe I was getting dehydrated. I can't find anything on the bottles that says "decaf" so I started drinking more water (also with lemon crystals and splenda) throughout the day. Haven't seen much difference yet so maybe it's the dry winter weather. I'm still drinking water though so maybe it's helping. I drink a lot of diet white tea with raspberry and green tea with berries. I always add lemon crystals as that helps keep my blood sugar at a normal rate throughout the day. However I’ve been having dry mouth and dry skin problems, which I attributed to the winter season. It dawned on me that perhaps the tea might be caffeinated so maybe I was getting dehydrated. I can’t find anything on the bottles that says “decaf” so I started drinking more water (also with lemon crystals and splenda) throughout the day. Haven’t seen much difference yet so maybe it’s the dry winter weather. I’m still drinking water though so maybe it’s helping.

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